Lamps to be Lit
Are you ready to learn how energy matters in your well-being?
Would you like to learn how emotions affect your physical body?
Do you want to understand how to release draining emotions such as anger or grief in a healthy way?
Tried online videos and courses but never completed them?
Don't Worry!
YOU'RE IN THE RIGHT PLACE!
EVERYTHING IS ENERGY!
Your thoughts, emotions and your body is energy!!!
When you understand and tune into your energy and shift out of heavy emotions, you will automatically live in calm and happiness!!!
JOIN & LEARN HOW TO SHIFT YOUR ENERGY TO A POSITIVE STATE WITH LESS EFFORT AND TIME!
OUR MISSION
"A miracle is a shift in perception, the moment a lamp is lit."
- Sahana Hegde
Emotion = Energy in motion. We all go through difficult emotions during the day. The energy that stems from a difficult emotion gets stored in your body. Sleeping, watching TV or a drink helps you forget about it but it doesn't release it from your body. Over time, the stored emotions manifest as physical pain, disease, or addictions.
When you start releasing these emotions, you will not feel stressed and improve your health and mental well-being.
It's time to start taking charge of your body, mind, and ENERGY!!!
Join me and experience the difference yourself!!!
I am Sahana
Hello, beautiful souls! WELCOME!!!
You are not reading this by accident. Kudos on taking the first step towards transformation. Simply put, I am a mentor and teacher. I've been blessed to be able to help others transform!
I started my meditation practice several years ago. I didn't see much change until I understood our body's energy and how to shift it. Understanding how to shift energy was a game-changer for me!!! I am happier, healthier, and grateful than ever before in my life!!!
You don't have to force yourself to be positive and calm. Our energy doesn't work that way. When you remove the negative emotions/energy that are draining you, you automatically feel gratitude and love for yourself!
My background is in engineering and business. Once I understood energy principles, I obsessed over modalities that help transform energy. I learned and certified myself in many different modalities to shift energy. To name a few yoga, breathwork, neuro-linguistic programming, access consciousness, energy medicine and many more.
I'm on a mission to help people gain awareness of their energy body and create a life of balance and happiness without spending hours on it.